12athon: Month Seven

We’re more than halfway through the 12athon! Today was the hardest 12athon I’ve run yet. There weren’t any particularly gnarly challenges, but this is what the forecast looked like when we headed out: The temperature had gone down about 3 degrees by the time we started, and it was very very cloudy. Almost no direct … More 12athon: Month Seven

12athon: Month Six

Because we’re halfway through the 12athon, and because I wanted a challenge, I decided to tackle Macchu Picchu (Machu Picchu: 12 miles up a hill. Can be the same hill, but the distance you travel downhill to run back up doesn’t count. 24 POINTS), and the Slacker’s 12-Hour Race (Slacker’s 12-Hour Race (AKA The 12 MPH): Run 1 … More 12athon: Month Six

Workout Week Wrap-Up: Week 5 (January 29-February 4)

Sunday (1/29): 6.2 mile run (Beach Party 10K) Monday (1/30): 1.5 mile run with fitness challenges 20 burpees 20 star jumps 20 pushups 40 mountain climbers 50 high knees 20 tuck jumps 20 squats Tuesday (1/31): 6.0 mile run on the treadmill in 1:05.00, 4.1 miles run at home in 55:00 Wednesday (2/1): Day off … More Workout Week Wrap-Up: Week 5 (January 29-February 4)