Sunday (1/29): 6.2 mile run (Beach Party 10K)
Monday (1/30): 1.5 mile run with fitness challenges
20 star jumps
40 mountain climbers
50 high knees
20 tuck jumps
Tuesday (1/31): 6.0 mile run on the treadmill in 1:05.00, 4.1 miles run at home in 55:00
Wednesday (2/1): Day off
Thursday (2/2): 1.5 hour dance class
Friday (2/3): Day off
Saturday (2/4): Day off
Weekly Mileage: 17.8
Year Mileage to Date: 100
This week, my singleminded goal was to reach 100 miles in the month of January. I had known I was getting close for awhile, but towards the end of the month was the first time it actually became a tangible goal. Tuesday was packed, but I managed to bang out 6 miles on the treadmill at school before coming home to finish out the month. I was really excited to hit the 100 mile milestone (ouch) and I can’t wait to see what my total mileage for 2012 is going to be.
Of course, after that I took several days off, but I needed a break from the insanity of January. I’m going to try to keep my nutrition going well, even though I’m running less. so that I can get back into it easily.
Oh, and no real race recap for the Beach Party 10K. It was a pretty small race, and not my best pace wise, so I wasn’t feeling the write-up.