Unbreakable: The Western States 100 @ the Santa Monica Public Library

Two of my favorite things: ultrarunning and libraries. While in class one evening, I was surfing the web (yes, I multitask during class sometimes), and I found Anton Krupicka’s blog. I’d been hearing a lot about him, ever since Leo started his January experiment, since he’d done a lot of research into ultrarunning and ultrarunners. … More Unbreakable: The Western States 100 @ the Santa Monica Public Library

Workout Week Wrap-Up: Week 5 (January 29-February 4)

Sunday (1/29): 6.2 mile run (Beach Party 10K) Monday (1/30): 1.5 mile run with fitness challenges 20 burpees 20 star jumps 20 pushups 40 mountain climbers 50 high knees 20 tuck jumps 20 squats Tuesday (1/31): 6.0 mile run on the treadmill in 1:05.00, 4.1 miles run at home in 55:00 Wednesday (2/1): Day off … More Workout Week Wrap-Up: Week 5 (January 29-February 4)